~Current Offerings~
Reiki & Shamanic Energy Cleansings
I offer two types of energy work: reiki and shamanic energy cleansings.
What is reiki?
Reiki is a type of light touch or hands off (whichever you are
more comfortable with) healing modality where the
practitioner directs life force energy into the body.
What is a shamanic energy cleansing?
The energy cleansing involves some or all of these shamanic
tools: tobacco, rattle, feathers, water. I call upon these allies to
help release stuck unhelpful negative energy from your body
and field.
Where do sessions take place?
If you prefer in person, I don't have my own space right now
but I can travel within 25 miles of St.Paul if you have a space
you're comfortable using.
What do distance sessions look like?
For distance sessions, we would connect over the phone or zoom at the start of the session for 10-15 minutes. When we end the call, I complete the session and call you back at the end to share reflections. You would need a quiet place to lay down, be comfortable and receive.
What is the energy exchange?
For 2026, I am offering reiki and cleansings as donation based. Folks are welcome to pay what fits within their budget and what feels like an equal energy exchange.
I accept venmo, paypal, cash and credit/debit card over Square.
How long does a session take?
It depends on what you want/need. Usually 1-1.5 hours is a good amount of time to for most folks to receive what they need. If you don't have that much time though we can always do shorter sessions. Shamanic energy cleansings tend to take a shorter amount of time (30 minutes) but it is nice to pair with reiki afterwards.
I highly recommend blocking off your schedule for at least an hour afterward (for both offerings) to spend time by yourself to reflect and integrate the energy shifts. This could look like journaling, meditating, somatic exercises, laying in the sun or anything that feels peaceful and quiet. Reminder that you deserve to block off time on your calendar for self-care!
How do I book a session?
Please reach out to me at whererootsmeetsoil@posteo.com. A reminder that a core principle of this space is slowness. This includes email response times.
Please reach out with any further questions! This page is a work in progress :)
Peace Circles
Next circle June 14th 7-8pm :)
Dear friends,
Let's anchor the Peace codes together in circle at the new moon.
We will sing and meditate and share stories. Afterwards, we will gather around nourishing foods potluck style (please no animal products).
This circle may look different each month and will very likely change over time. But the intention of anchoring Peace on Earth will remain the same. For now, I am starting with a mini forest bath, then simple breathwork and ending with a meditation.
Children are welcome. However, this might be best for older children who can sit through meditations.
7-8pm circle. Como Regional Park Bonfire pits. Every new moon. If the weather is uncomfortable (especially November-March), we will meet virtually. No sign up necessary but a quick email sharing your intention to join would be appreciated!
This is a free event. The energy exchange is bringing your lovely, peaceful energy. Please check in with your self before arriving, do you have space in your body to hold the frequency of Peace today? Donations to contribute to firewood or other supplies are greatly appreciated but not expected.
Thank you for joining us to do this important work! Please feel free to reach out with any questions.