Forest Bath
Sun, Nov 09
|Coldwater Spring
Releasing fear and stepping into calm
Time & Location
Nov 09, 2025, 3:00 PM – 4:30 PM
Coldwater Spring, 5601 Minnehaha Park Dr S, St Paul, MN 55111, USA
Guests
About the event
✨Come bathe in the wisdom of Forest and remember our deep connection with our world. ✨
Forest bathing, or shinrin-yoku, is an age-old practice of mindfully connecting with Earth. The benefits of this practice are surface level and deep, for the body, mind and soul. From reducing stress to awakening ancient wisdom, Forest has much to teach us.
I'm feeling called to focus this one around releasing the fear we hold in our bodies. Forest doesn't know fear in their bodies~calm is their natural state. Let's tap into that energy and come back home to calm.
I've been practicing forest baths with myself for a few years now and recently got my certification as Forest Bathing Instructor. I'm offering my first few baths for free while I get started. Donations are always deeply appreciated (venmo: raen_e_daze). Thank you for being a yes to this new offering!
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